Let’s talk about Stretching existence through stretching the body. I’m happy to have you here with me to talk about deep amazing topics!
Listening and acting according to what you’ve heard takes you further than anyone could ever predict or hope for. Because following the path of the heart – being courageous – is listening to the still small voice that speaks loudly in silence.
Silence can be found even amid gunfire because, between the trigger and the bullet, there is an infinite void. Between one body and another squeezed in the completely overcrowded subway, there is a vacuum. Between one car and another in the stopped traffic there is movement and elasticity.
Among the smallest atoms, there is a whole universe. Stretching challenges the rigidity of social constructions that preach – with words of fear and silent impositions – that the Universe is solid and repetitive.
There is only one shape, one way, one face, one color palette, and one path. Lies.
Stretching the body creates space where there isn’t any. It stretches what was rigid. It takes the hand farther and farther away.
The back bends endlessly. The hip yields more and more and every week you get closer to the ground.
The body speaks. Stretching is the greatest challenge to the – absurd – maxim that what is born in a certain way must die the same way because there is only one possibility. One path. Lies.
It is possible to stretch absolutely everything. You can talk the untouchable horizon. Sing loosening your aura. Run aimlessly. Dance a new place. Practice until exhaustion fades. Swim naked becoming one with the water. Let the smell of the flower reach your feet. Allow them to look into your eyes for long periods. Laugh until hoarse and lying on the ground. Cry an ocean.
Everything is possible within stretching. Stretching is a word that carries it all.
Everything that expands and exists. Possibilities that no one has discovered yet.
You can stretch in all directions, in all ways, with all techniques, in all areas.
I recommend stretching frequently. If you can do it every day, even better!